About Us

A registered dietitian, an educator, a mom, and a food lover!

I’m deeply passionate about food, nutrition, and education, and I can’t believe I’ve been a dietitian for over a decade—loving every moment of it!

With experience in primary care, clinical nutrition, and preventative health, I’ve helped thousands of people navigate their relationship with food, understand their health conditions, and take meaningful steps toward better well-being.

My approach is rooted in compassion, empathy, and meeting clients where they are in their health journey. I believe every-body is unique and deserves respectful, judgment-free support. With so much conflicting nutrition advice, it’s easy to feel overwhelmed, but food is more than just fuel—it’s identity, connection, and joy. Whether you want to improve your relationship with food, manage a chronic condition, or develop practical nutrition strategies, I provide science-backed, personalized guidance that aligns with your lifestyle, values, and culture.

I believe that nutrition is more than just what’s on the plate—it’s about creating a positive, empowered, and sustainable relationship with food.

My client-centered approach ensures that every individual feels heard, supported, and equipped with the right tools to make lasting changes that align with their lifestyle, values, and health goals.

Outside of my work, I find joy in spending time with my family, exploring nature trails, and taking long scenic drives—moments that fuel my passion for balance, mindfulness, and well-being.

Let’s work together to build sustainable, realistic changes that support your long-term health and vitality!